Halloween Night Safety Tips for Kids: What Pediatricians Want You to Know
- Dr. Ashley Loboda
- Oct 28
- 2 min read
Updated: 7 days ago
Halloween is one of the most exciting nights of the year for kids — costumes, friends, and candy! As a pediatrician, I love seeing the fun that comes with this season. A few simple precautions can help ensure your child’s Halloween is filled with happy memories, not scary surprises.
Costume Safety
Be visible:Â Choose light-colored costumes or add reflective tape and glow sticks so kids are easy to see in the dark.
Fit matters: Costumes should be the right length to prevent trips and falls.
Masks off, face paint on: Masks can block vision, especially at night. Non-toxic face paint or makeup is a safer alternative.
Weather-wise: Make sure kids stay warm — layer up if needed, or bring a cozy jacket for later in the evening.
Trick-or-Treating Tips
Adult supervision:Â Young children should always be accompanied by an adult.
Stick to familiar routes: Walk in well-lit, familiar neighborhoods, and remind kids to stay on sidewalks and cross at crosswalks.
Avoid distractions: Keep phones down and eyes up when crossing streets — this goes for parents and kids!
Check candy before eating: Throw away any unwrapped or suspicious treats. If your child has food allergies, look for teal pumpkin homes offering non-food treats.
Avoid those dreaded sugar hangovers by setting some boundaries: let your child choose a few favorite treats to enjoy that night, and save the rest to spread out over the next week. Pair candy with some protein, like a handful of nuts or cheese, to help stabilize blood sugar levels. And be sure they drink plenty of water — sugar can make kids dehydrated and cranky the next day.
Bonus Tip for Teens and Tweens
If older kids are trick-or-treating without an adult, set a curfew and route ahead of time.
Remind them to travel in groups, carry a flashlight or phone light, and never enter a stranger’s home or car.
Halloween should be all about fun, imagination, and time with family and friends. Stay safe, have fun, and don’t forget to brush those teeth after all the treats!